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Ended
2 US dollars
Zoom or in-person

Available spots


Service Description

Program designed for at home workouts that meet you where you are at while building strength safely. Different tier structures for 1:1 sessions with trainer (1 or 2 each week) with weekly coaching calls. Nutrition guidance, accountability, plan setting all included. Reach out for more information as to the right program for you. Email me on the contact link and let's get going!


Cancellation Policy

To reschedule or cancel, please notify us within 24 hours of your appointment time. Any appointments rescheduled or cancelled more than 24 hours in advance will be refunded minus all processing fees. Thank you for your understanding.


Contact Details

motuscoach@gmail.com

Minneapolis, MN, USA


Motus Coach | personal training and health coaching services

©2025 by Motus.

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